I have two xc practices a day one in the morning and one in the evening. Today we did a total of 9 1/2 miles.
- I woke up early and ate oatmeal about 45 minutes before breakfast
I had chocolate oats with 1/4 cup of steel cut oats, almond milk, chocolate pb2, egg whites, and carob powder…..with kashi on top of course:)
Dinner was a steak, bean, and avocado salad! It was so delicious.
A bedtime snack was maple almond butter and whole wheat thins